Karuna On-Demand Video
Karuna at Home Any Time of Day
Karuna On-Demand offers you the option to practice yoga asana with Paul at any time from the comfort of your own home, or wherever you may be at the moment. Prerecorded classes and specialized videos are available here for rent.
Through this service, you may rent:
Individual classes
A pack of videos with a monthly membership
A course of videos and materials that you can move through at your own pace
December Discounted Videos
This month, enjoy discounted videos from home. Videos of different topics, speeds, and levels.
Introduction to Sun Salutations ($5)
Pranayama: Exhale ($8)
Warming the Body/Circulation ($8)
Hip Opening ($8)
On Demand Options
Individual Video Rentals
Video Pricing Varies
90 Minute Class Recordings
($15)
60 Minute Class Recordings
($12)
45 Minute Videos
($10)
30 Minute Videos
($8)
Monthly On Demand Subscription
$50 / Month
$40 / Month
(For Auto Renewing Card Holders)
Access a bank of videos updated monthly. This bank of 10 + videos differs every month. This bank will include recorded classes of varying levels and special topic videos.
Video Courses and Class Packs
Pricing Varies
Courses are made up of a series of videos regarding the same special topic. Courses include:
Sample Video
The Introduction to Yoga series provides a program to strengthen your body and mind and kick-off a yoga practice that can grow for years.
Practice these sequences and learn the basic postures of yoga, gain strength, and enhance your flexibility.
Sample Video
The Yoga for Eye Strain video provides a sequence to relax your eyes after overuse, screen usage, pain, tension, stress.
Use this sequence to relax and calm the eyes, the entire body, and to bring quiet to your body and mind.